The Moringa Hot Chocolate: Amazing Health Benefits And Recipe

Moringa Hot Chocolate is the best and healthiest recipe if you love chocolates. Have you ever heard about the moringa chocolate? If not, we will discuss its ingredients, recipe, benefits, daily dosage, and side effects here.

The Super Food Moringa Oleifera

Before we discuss moringa hot chocolate, let’s talk about the benefits of Moringa Superfood. it is a miracle plant.

According to Research, Moringa helps to treat malnutrition. it is one of the richest sources of vitamins A, B, C, D, E and K. The vital minerals present are iron, potassium, calcium, copper, zinc, magnesium and manganese. it also contains omega 3, 6, 9 and Zeatin.

Moringa contains more than 40 anti-oxidants and 96 nutrients. it has benefits in menopause, lactating mothers, depression, bone health, anaemia, and cardiac health. it also acts as an anti-inflammatory and anti-microbial. it boosts the immune system and improves eyesight.

Health Benefits

• 2mg iron present in beef and 28mg iron in moringa.
• 17 times more calcium than milk.
• 10 times more vitamin A than carrots.
• 15 times more potassium than a banana.
• 9 times more protein than yoghurt.
• 4 times more chlorophyll than wheatgrass.
• 25 times more iron than spinach.

Raw Cacao

it is an amazing mood booster as the hormones (serotonin and dopamine) are present in raw cacao. So, the recipe for moringa hot chocolate is the healthiest and most nutritious.

Cacao contains flavonoids that help to lower blood pressure. it improves blood flow toward the brain and heart. Also, it prevents blood clotting and enhances the body’s response to insulin.

Cacao is the richest plant-based source of iron. It is the magnesium powerhouse. it contains more calcium than milk.

Why you should make moringa hot chocolate your go-to beverage?

Moringa hot chocolate(Cocoringa) is the combo of two super foods Moringa and Cacao. it doesn’t contain any unhealthy ingredients such as sugar or flavours.

A Healthier Alternative

Remove the regular hot chocolates you eat and add healthy organic moringa hot chocolate to nourish your body inside out.

Delicious and Nutritious

Who said healthy foods are boring? moringa hot chocolate is proof that you can make a delicious and healthy bite.

Versatile and Customizable

You can experiment with different variations and also can customize it by yourself by adding nutmeg spices. You can also swap out sweeteners for a touch of vanilla extract.

How does moringa hot chocolate help in weight loss?

Low in calorie

Moringa itself is low in calories and high in nutrition. That is why it is a healthy option to lose weight and also fulfil cravings.

Satiety

More Fiber content in moringa helps to give a feeling of fullness for a longer time. This helps to avoid overeating and snacking between meals.

Stable blood sugar level

Moringa powder helps to stabilize blood sugar levels by slowing down the absorption of sugar in the blood. This prevents crashes in blood sugar which can contribute to craving for sugary and high calorie foods.

Homemade Moringa Hot Chocolate

Ingredients

• Two tbsp Moringa powder
• Two tbsp chia seeds
• Two tsp maple syrup
• 1 third cup almond butter
• one cup of shredded coconut
• Cacao powder

Recipe

• Add all ingredients to a food processor and blend them until they become smooth.
• Roll them into a ball shape.
• Roll them into cocoa powder and store them in refrigerate.
• Let’s enjoy it when it cools down.

Ingredients in market moringa hot chocolate

if you want to buy it online, the following ingredients are present in moringa hot chocolate(Cocoringa).

• Moringa hot chocolate’s first ingredient is cacao. There is no added sugar in it.
• The second one is plant creamer which is made of coconut milk and tapioca. All the ingredients are organic. Plant creamer is digestive. No artificial cream or fillers are added to this recipe.
• The third ingredient is oligosaccharide. it comes from the chicory plant root. it gives moringa hot chocolate a sweet and delicious taste.
• The fourth and last ingredient is our superfood Moringa.

So, if you are busy and want to buy readymade moringa hot chocolate, you can buy it from Amazon.

Side effects of moringa hot chocolate

Digestive issue

A large amount of moringa consumption may cause digestive discomfort such as diarrhoea, nausea or stomach upset.

Interaction with Medicine

Moringa may interact with certain medicines such as diabetes medication, blood thinners and liver-metabolized medicines.

Allergic Reaction

This is a rare case but some people are sensitive to moringa so they should avoid morning hot chocolate. if you are feeling itchiness, swelling and breathing difficulty then avoid its consumption.

Lactating and Pregnant mothers

There is no more research about pregnant and lactating mothers’ effects on moringa or not. But for safety limit its consumption in this condition.

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